denglurenminwangtongxingzheng
haizaizheiyangshiyongchufangde“zhufu/fu“,qingninzhuyile!chufangyouyan——ninshenbiandeyinxingshashou!
jingchangchuruchufangde“zhufu/fu”zuitaoyandeyidingshineiyiguyouyanwei,tahuicijiwomendeyanhou,yehuiyinqiyanbudebushi。youxieaimeide“zhufu/fu”gengshinanyirenshouyiliuzaixiufashangdeneiguyouyanwei,keshijibianshiduiyouyanyanezhiji,“zhufu/fu”haishididangbuzhumeishideyouhuo,jian、zhashiwudepengrenfangshiyiranshi“zhufu/fu”deshouxuan。shubuzhi,chufangyouyanjiwomenzaochengdeweihaiyuanbuzhiruci。
chufangyouyandeweihai
weihaiyi:wuranhuanjing,yufeiaidefashengyouguan
yanjiubiaoming,zaifeixiyannvxingfeiaiweixianyinsuzhong,chaoguo60%denvxingzhangqijiechuchufangyouyan,zuofanshijingchangyouyanheyanhoubeiyanwuciji;you32%denvxingshaocaixihuanyonggaowenjianzhashiwu。
weihaier:sunshanghuxixitong
chufangzuocaishidegaowenyouyanzhangqicijiyanheyanhou,huizhijiesunshanghuxixitongxibaozuzhi。lingyifangmian,gezhongyouzhizhangshijian、fanfugaowenjiare,yekenengchanshengyouduwuzhishenzhizhiaiwu。
kandaozhei,“zhufu/fu”menshibushiyijing“tanchusebianle”。dakebubi,xiaobianlaijinimenzhijizhao。
diyizhao:reguoliangyou。youwenbuyaochaoguo200℃,zaiyouguomaoyanqian,bacaifangjinqu,bimianyouwenguogaoduishentichanshengyouhaiwuzhi。
dierzhao:bimianyongfanfupengzhadeyou。youde“zhufu/fu“weilejieshengdianyou,zhayu、zhapaiguyongguodeyoufanfushiyongyebuqidiao,shubuzhizheilimianyehanyouhenduozhiaiwuzhi。
disanzhao:zaipengrenfangshishang,jinliangxuanyongzheng、zhu、dun、liangbandengjianshaoyouyandefangshi,bimianbaochao、kao、zhadenghuichanshengguoliangduishentiyousunshangdepengdiaofangshi。
disizhao:xuanzehoudidechaoguo,houdichaoguochuanreman,keyiyanzhangyouwenshenggaodesudu,keyijianshaohenduoyouyan,bodideguochaocaishiyinweiyouwenshenggaoguokuai,huichanshengdaliangdeyouyan。
diwuzhao:xuanzeanzhuangxingnengjiaohaodeyouyanji。xuanzezhengguichangjiashengchandeyouyanji,pandingyouyanjishifouyouxiaodejianyifangfa:yizhanzailizaotai1miyuandejulirengwenbudaochaocaiyanweiweijiaohaodeyouyanji。
diliuzhao:zuohaochufangdetongfenghuanqi。chufangyaojingchangbaochizirantongfeng,pengrenguochengzhongshizhongdakaiyouyanji,chaowancaiguo10fenzhonghouzaiguanbiyouyanji。
zuihou,ruguoninshijiatingzhongde“zhufu“,qingninzaiguanaijiarendetongshi,yeguanaixiazijidejiankang;ruguoninbushijiating”zhufu“,gengyaoqingninzaixiangshoumeishidetongshi,chuanbofangkongchufangyouyandekepuneirong,rangninhenindejiarenyuanlichufangyouyan,yuanlijibing。
本文由上海市护理学会社区护理工作委员会主任委员刘薇群进行科学性把关。
“达医晓护”供稿