孩子得了地图舌是体虚、气虚？中医教你调理

zhongyiyiguanzhongshishetiheshetaidebianhua，suyou“sheweipiweizhiwaihou”“taiweiweiqizhigen”deshuofa。youdehaizitizhixuruo、piweixuruo，fanyingzaishetaishangjiushiditushedebiaoxian，yechenghuabotai，shetaichengkuaizhuang，pubumanshemian。youdejiazhangzixunwo，yongsanxingtangbushetaixiaoguobujia，gaizenmeban？sanxingtangshixiaoshidaozhideliangyao，keyizhuyunpiwei，danduiyudiaoliditushe，haiyaojinyibuxuexi，bushiguanghesanxingtangjiugoule。

jintianwohuizhongdianhedajialiaoliaoruhefenbianhaizideditushe？shiruheyinqide？butongqingkuangdeditushegairuhediaoli？

地图舌就是体虚、胃气虚吗？

ditushezailinchuangshangyouliangzhongfenxing，yizhongshishezhidan、shetipang；lingyizhongshishezhihong、shetishouzhang。

1.shetipang、shezhidan、shemianjiaoshirun：qixudaozhiditushe

shexiang：

shezhidan、shetipianpang。shetaibijiaobaini，erqiebotuomiandebianyuanwulongqi，botuomianchangchangguanghuarujing。chuxianzheizhongleixingdeditushe，shuominghaizipiweishousun，yangqibuzu。

ruguojiazhangjingchangjihaiziheliangcha、chishenglengdeshiwu，meitianhesuannai，chixiangjiao、huolongguozheixiehanliangdeshiwu，haizipiweide“huoqi”hedonglijiuhuibugou，jiuhuichanshengditushe。

2.shetizhang、shezhihong、shemianjiaoganzao：yinxudaozhiditushe

shexiang：

shezhihong、shetishouzhang。shetaiboluodebianyuanpianbaihuangse，weiweilongqi，shemianshanghaichangjianyuanxing、tuoyuanxinghongban。zheileiditushedehaizi，duoshiyinxuhuowang，xuhuokaozhuohaizideweiqiyuweizhongjinye，shiweiqiyinshousun，bunengshangchengyushexingchengshetaiquesun。

zhuyihaiziqixu，ruguobujishidiaoli，henkenenghuifazhanweiyinxu。ruguohaiziyinxuyanzhong，shetaihaihuiquanbuboluoxingchengguangliangde“jingmianshe”。linchuangjingmianshedehaizibuduo，danshiyidanchuxian，shuominghaiziyinxushifeichangyanzhongde，zuihaojinkuaijiuyidiaoli。

qixudaozhideditushe，yiyiqi、yangwei、jianpi

ruguoditushedehaizihaibanyoumianseqinghuang，yichuhan，jingshenhenhaodanyidongjiulei，xupangdezhengzhuang，shuominghaizishiqixudaozhideditushe。

haizizhisuoyiqixu，zhuyaoshipiqixu。piweihoutianzhiben,qixueshenghuazhiyuan。suoyijihaizibuqi，jiushibupiqi。jidajiatuijianyigeertongbuqijianpishiliaofang：

jianpiyangweifang

cailiao：baishu15g，shanyao10g，taizican5g，guya5g，chenpi1g。

zuofa：shangshucailiaobaotanghuojianshuifuyong。

gongxiao：jianpihewei。

shiyongnianling：3suiyishangduizheng、shaoliangduocifenfu。candoubingkeyiyong。

haiziqixuhendachengdushangshijiazhangweiyangbudangzaochengde，suoyijiazhangzaiweiyanghaizideshihouyaozhuyibuyaoguodujihaizibuchongyingyang，qingdanyinshi，shaochiduocan；buyaoguoduyongyao，youqishixiaoyanyao、kangshengsu；zhuyibaonuan，bimianwaiganfenghan。

阴虚导致的地图舌，调理重点要放在滋阴

yinxu，zhideshitineiyinbuzu，jinyejingxuedengyinyekuishao，zirun、ruyangdengzuoyongjiantuisuobiaoxiandexurezhenghou，shuxuzheng、rezhengdexingzhi。

jiazhanggairuhepanduanhaizideditusheshifouyinxudaozhideni？yibanlaishuo，yinxudehaizi，douhuiyouyixiabiaoxian：

① jingshenpijuan，danshifanzaobuan、piqibuhao；

② tiwenzhengchang，danjingchangshouzuxintang、pifutang；

③ kouzaoyangan，xihuanhelengyin；

④ hennengchi，danshichibupang，shoushouhuanghuangde，miansebuhao；

⑤ wanshangshuibuhao，rongyichuhan，youqihoubanyemingxian；

⑥ dabianganzao，yansepianshen；

⑦ shezhihong，sheti，shaotai，shaojin，ditushe。

weishenmehaizihuiyinxu？changjiandeyuanyinyousange：xiantianbingfu（fumujiyuhaizitianshengdetizhijiushiyinxutizhi）、yinshibujunheng（roushi、youzhazaoredeshiwuchitaiduo，shucaiwugusherutaishao）、jingchangaoye。

suoyiduiyuyinxudaozhideditushe，richangdiaoliyaoyiziyinweizhu，danbunengtaizini，fouzehaizipiweichengshoubule。

ziyinrunshechajiushibucuodexuanze：

ziyinrunshecha

cailiao：taizican5g，maidong10g，dengxincao5zha，wumei5g。

zuofa：cailiaoxiaguo，jiayue4~5wanshui，jinpao30fenzhong，ranhouyongwenhuozhu30fenzhong。daichayin，fencifuyong。

gongxiao：qingrejianghuo，ziyinshengjin。

shiyongnianling：3suiyishangbaobaoduizheng、shaoliangduocifenfu。candoubingkefu。

zhuyi：ganmao、shezhidan、shetaihounizhebuyiyinyong。

haizichuxianditusheshidianxingdepiweigongnengshidiaodebiaoxian，piweizhiqiyinshousun，wufashangchengyushemianshengtai，zejianditushe。suoyi，ditushedehaizi，yidingyaozhuyidiaolihaopiwei。

资料来源：许尤佳育儿堂微信公众号

本文由广东省中医院儿科主任许尤佳进行科学性把关。